Posts Tagged ‘stay in the present moment’

The Gift

February 14, 2008

I was playing racquetball with a friend the other day. She returned a lob shot. It was the perfect setup for me. I was in the exact right position on the court. I could take my time. Prepare my swing. Sight my spot on the wall to blast it at. Too easy. The shot was mine. I knew it. I raised my arm, wound up for a power shot, and blew it. I had shifted my attention to where to move to after I got this shot, then how to set up for the return from my opponent, and where to place the shot after that . . . I suddenly remembered Yoda’s words to Luke Skywalker, as if he were standing on the racquetball court next to me: “Always your mind on the future, never on what you were doing.” Sometimes green puppets in a movie, speak the truth…. Stay in the present moment.

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